## Notas Despite how widely ranged climbing can be, they can be boiled down to a group of core ideas, and movement patterns are a group. - Compression (body tension on volumes/slopers/features) - Strength - Endurance - Crimp - Strength - Endurance - Sloper/open-hand - Shoulder-intensive - Coordination - Momentum - Technical/Balance - Footwork precision ## Referencias - [[Climbing]]