## Meta - Arkose Cuatro Caminos - Sort of a "get into the groove" session; sort of a projecting session - Walked for 1 hour and 20 minutes with Gabe to get there ## Warmup Actual stretches this time! - Ankle - Calf - Hamstrings - Quads - Hip flexors - Lats - Pecs - Forearm warmup ## Session - Yellows: all flashed - Greens: all flashed - Blues: all flashed - Reds: made progress on some of the climbs I need to take photos of my projects ## References - [[Climbing Session MOC]]