## Notes - Carabanchel - Coming back from 1 week break - Repeat blues for the technique ## Warm up - Squats - Cossacks - Glute bridges - Leg swings - Dead hangs - Scapula - Pull ups Didn't actually do any of those--just started climbing yellows ## Climbs - No new reds - Didn't really repeat many blues - Should have repeated reds, maybe; felt kind of strong ## References - [[Climbing Session MOC]]