## Notes - Second day in a row - with Gonxo - Rental shoes ## Warm Up - Nothing, lol ## Session - Minimal warm up, but still got 3 reds ## Takeaways - Almost getting back into the rhythm of 1 red per day - Felt kind of strong despite not warming up or anything - The climbs kind of favored me - Reachy/tall - Need to do recovery more - Bunion - Back/external rotators ## References - [[Climbing Session MOC]]