## Meta
- https://www.youtube.com/watch?v=a8DTOztiuLM
- Lattice
## Notes
- Movement "concepts" are almost more rudimentary than techniques
- Concepts
- "Direction of Pull"
- Think in vectors, especially 3D--being closer to the wall will generally help
- Slopers are especially good for this
- "Timing Momentum from Hips"
- Pogo, Dyno, Deadpoint
- Momentum can make reaches easier
- "Anticipate the End Position" (foot placement)
- Heel rockover
- Rotating on tip of shoe to leave space for rotating
- "Triangle Base" or "Three Points of Contact"
- Figure out where the foot "should" go
- Reminds me of [[Build Up Your Feet|building up feet]]