## Warm Up - [x] Easy climbs - [x] Slab climbs - [ ] Dead hang - [ ] Pull ups ## Session ## After - [x] Heel hook - [x] 5 x 3 - [x] Toe hook - [x] 5s - [x] 8s - [x] 8s - [ ] Squat variation - [ ] Goblet goddess - [ ] Squat variation 2 - [ ] Pull ups - [ ] Half crimp - [ ] Three finger drag - [ ] Front 3 - [ ] Back 3 - [ ] Sloper - [ ] False grip