## Warm Up
- [x] Dead hangs
- [x] Pull ups
- [x] Half crimp
- [x] Three finger drag
## Session
I want to repeat a bunch of past climbs to dial in movement and figure out how to get more comfortable in moves that are just kind of comfortable.
### Barrio Azul
![[IMG_5302.jpeg]]
- Incline: vert
- Hold types: crimps
- Feet: good, high
### Torrential Downpour
![[IMG_5303.jpeg]]
- Incline: vert
- Hold types: slopers, undercling, jug
- Feet: small or slopey
### Swing and a Miss
![[IMG_5305.jpeg]]
- Incline: vert
- Hold types: slopey and juggy
- Feet: generous but slopey but awkward because of the angles
- Balance: easy to barn door—must control it
![[IMG_5304.mov]]
### Unnamed Carabanchel Red 2025-02-26
Gonna try the [[7 Attempts]] ideology for this climb
- First big move is either dynamic or burly?
- Basically I have to end up in a high gaston on my right side from a decent position
- The problem is that there’s no good feet except for the first foothold and it’s pretty dynamic if I choose to do it dynamic. Otherwise it’s a big struggle trying to do it without momentum
- I tried a right hand gaston but I felt stuck.
- I also tried momentum swinging to the right and catching the gaston with my left but that feels low percentage
- I could try the right hand gaston, push my arms out straight and get a high left foot
- I tried the right hand Gaston and that felt pretty good, especially when trying to hook in the right toe hook to help pull my body to the right
- Looking at my attempts, I feel like the box is kind of small for me? Just means I have to try harder
![[IMG_5306.mov]]
Watching the video, I might be able to get a downturned toe hook with my right foot and that would probably help me more?