## Ingredients - 1 cup uncooked quinoa - 2 cups water - One 15 oz can of chickpeas - 1 cucumber, medium, diced - 1 red bell pepper, medium, diced - 1/4 red onion, diced - 1 cup parsley, chopped - juice from 1 lemon - 1 Tbsp red wine vinegar - 2 cloves of garlic - Salt and pepper